Kinetic Intelligent Navigation
Movement is a language, and your body already knows how to speak it.
We’re here to help you listen better, move smarter, and return to what’s essential.
Book an Appointment
Studio Hours: Monday – Friday 7:00 AM - 8:00 PM | Saturday - Sunday: 8:00 AM - 3:00 PM
KIN is a boutique Pilates studio rooted in intelligent movement, minimalist design, and human connection.
We guide you to move smarter, breathe deeper, and feel stronger in your body and throughout your life.
Simple Start Plan: 3 classes for $89
Your pathway to intelligent, sustainable movement, designed for you.
Explore Our Pilates Offerings
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Reformer Classes
Experience the ultimate full-body workout on the Pilates Reformer. These sessions combine resistance, control, and precision to help you strengthen, lengthen, and tone your body from head to toe. Perfect for building core strength, improving posture, and boosting overall energy.
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Tower Classes
Discover the power of the Pilates Tower. Using springs, bars, and straps, this class challenges your strength, flexibility, and stability all at once. A versatile workout that supports your spine, builds long, lean muscles, and leaves you feeling balanced and strong.
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Private Sessions
Your body, your goals, your pace. In these one-on-one sessions, our expert instructors create a customized Pilates program just for you. Whether you’re looking to improve fitness, recover from injury, or deepen your practice, this is your personal path to results.
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Stretch & Restore
Press pause on your busy day and give your body the care it deserves. This gentle, slow-paced class focuses on deep stretching, mindful breathing, and restorative movements to release tension, improve flexibility, and leave you feeling calm and refreshed.
Why Clients Choose Kin Pilates…
Feel Seen – Personalized attention in small-group settings
Train Smart – Instructors who teach the ‘why’ behind the movement
Come Home to Your Body – No judgment. Just joyful, informed movement
What Our Clients Say…
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Larisa K.
March 24, 2025
“This was my first pilates class and I truly can't wait for the next one! Jae was warm, welcoming, and made me feel at ease instantly. I felt challenged by the class, but not overwhelmed. Seemed like a lot folks first times, and Jae made sure there was space for questions. I'm excited to continue learning more about the practice of pilates at Minimalist Movement and would highly recommend a Foundational class to anyone interested in giving it a try!” -
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Nicola W.
November 6, 2024
My daughter took the Wednesday Teen Class and LOVED it. She came out and said, "Sign me up for forever!" The teacher immediately diagnosed her hyper-mobility before she could even say anything and immediately started working to strengthen around her loose tendons. Yay! -
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Amanda N.
February 8, 2025
Took my first class this week and I am hooked! Jae is an incredibly warm and knowledgeable instructor. -
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Jillian C.
September 5, 2024
As a newbie to Pilates, I couldn’t speak any higher of Minimalist Movement and their instructors! Jae is so patient in explaining the various movements and she keeps the class moving. It’s a great work out and I can’t wait to make Pilates part of my exercise routine.
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Annie C.
11 months ago
This is gem of Pilates studio in Brooklyn. I have been to a few classes now and all the instructors are excellent. The owner, Deb runs a great studio - its so clean and the equipment is great, it has a lovely energy. I have enjoyed all the classes! -
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Melissa M.
February 15, 2024
I haven't been to many Pilates classes and, on top of that, it's been about 4 years since my last one.
I visited this studio and felt welcome and able. The instructor was very clear with her direction, so it was easy to follow and not feel lost.
I felt so tired and worked out after, but it felt like it didn't earn it! I didn't have to suffer for it or watch the clock. Truly the ideal strength workout.
Where refined strength meets
mindful presence
Our Mission
Kin Pilates exists to help people come home to their bodies—physically, emotionally, and intuitively. We offer intelligent, purposeful movement that teaches the “why” behind every exercise, empowering clients to move smarter, feel stronger, and live with lasting ease. Rooted in simplicity, science, and respect, we guide people to build a foundation that supports them in every moment of everyday life.
Our Vision
We envision a global family of mindful movers redefining what it means to be strong: not through punishment, but through presence. Kin Pilates will lead a shift in the fitness industry—away from ego-driven, unsustainable routines and toward a model where education, longevity, and intelligent navigation are the standard. Our collective is grounded, evolving, and always focused on the 20% of movement that creates 80% of impact. We’re not here for trends. We’re here to change lives.
Our Philosophy
We believe movement is not a punishment. It’s a homecoming. At Kin Pilates, we reject the hustle-hard, no-pain-no-gain narrative that has dominated the fitness world for too long. We don’t push you to exhaustion, we guide you toward understanding. We don’t glorify soreness, we celebrate awareness. We don’t teach for performance, we teach for life.